Mountain Biking in Southern and Central Scotland Trail_Pennine Way as well as a route

as well as a route along the Downs Link

000 map booklet showing the entire route is included

Produced by the British Pilgrimage Trust

The Northumberland Coast Path stretches for 103km (64 miles) from Cresswell in the south to Berwick-upon-Tweed in the north

Where there are stiles

Mountain Biking in Southern and Central Scotland Trail_Pennine Way as well as a routeThis guidebook describes 21 mountain biking routes in central and southern Scotland. It includes the 7stanes trail centre in Dumfries and Galloway, as well as cross country routes in the Campsie Fells, Pentland Hills and Lammermuirs, the Galloway Forest, Tweed Valley, Cheviots and Lowther Hills. The routes range from 17 to 66km and are graded from moderate to very hard. Taking between 2 and 7 hours to complete, they are intended for reasonably fit