EatWell Magazine Issue #56 Body and mind There is no road map

There is no road map or right and wrong answers for parenting

You’ll also learn how to balance your svadhistana chakra through postures and breath control

this issue is packed with soul-stirring reads and practical tools to help you thrive

Size: 290mm x 220mm

build sensory zones

EatWell Magazine Issue #56 Body and mind There is no road mapIn this issue, youll learn how to grow Brussels sprouts, grapes, capers and mandarins in our new section, Garden to Table. You asked for more garden and growing tips, so we delivered. Youll also learn how to make your own plant based diary, discover which foods cause the most inflammation, explore eco friendly alternatives to plastics and so much more. And thats not even our recipes! Youll be transported to the foods of the Blue Zones, discover one